Practical guide for a full reading of the benefits of Deavocado®

Amh

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Amh

Anti-Mullerian hormone (AMH), “technically” speaking is a member of the transforming growth factor-beta (TGF-B) family and is produced by the cells of the small follicle granulosa, so-called secondary and tertiary. Women with low AMH have a high probability of cancellations, of not obtaining embryos and consequently worse pregnancy rates.

Anovulation

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Anovulation

Anovulation or Anovulatory cycle is the presence of a menstrual cycle in which the release of an oocyte from the ovary does not occur. If this event becomes chronic it can lead to infertility. It is a physiological event during childhood, pregnancy, maternal breastfeeding, and menopause.

Arginine

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Arginine

An amino acid classified as conditionally essential, as it has a key role in physiological moments of life such as adolescence and puberty, and in pathological conditions such as traumas and burns. The assumption of arginine during pregnancy helps women to prevent the risk of pre-eclampsia (gestosis), a complication which affects 7% of future mothers.

Carotenoids

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Carotenoids

Avocado contains many carotenoids such as lutein and zeaxanthin which are important for healthy eyes and to combat oxidative stress (cataract and macular degeneration).

Choline

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Choline

It is often called Vitamin J. It is a molecule similar to vitamins of the B group. It is synthesised by the liver and intervenes as coenzyme in numerous metabolic reactions. It contributes to preventing changes in the brain chemical which could lead to cognitive decline.

Coenzyme Q10

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Coenzyme Q10

This helps to provide energy to cells, a molecule present throughout the body and essential for the proper functioning of the human body.

Cortisol

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Cortisol

Stress hormone. A shortage of cortisol implies a lack of sexual desire, fatigue and weakness. An excess of cortisol can lead to skin fragility, acne, amenorrhea, or pain during the menstrual cycle.

Endometriosis

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Endometriosis

Illness typical of women in fertile age, with an incidence of 8-10%. It generally affects women between the ages of 20 and 50 but can also affect adolescents (in this case dysmenorrhea from endometriosis can present itself as primary) It is a benign gynaecological illness, caused by the implantation of endometrial cells normally present in the uterine cavity, outside of it.

Folic Acid

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Folic Acid

This positively affects the development of the neural tube of the foetus and reduces the risk of damage. The assumption of vitamin B9 is important for the health of the embryo because it produces the cellular constituents (DNA and RNA) and protects from DNA mutations. Women who take folic acid at least one year before conception have a 50% lower probability rate of premature births.

Inositol

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Inositol

Vitamin B7 is a biological compound structurally similar to glucose, without being chemically a sugar. It can be taken in a diet or synthesised by the body. During pregnancy, inositol can increase the natural level of progesterone and reduce the risk of abortion.

L- Arginine

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L- Arginine

An essential amino acid naturally present in proteins. Participates in protein synthesis and is a precursor to the production of nitrogen monoxide which, released into the blood, works as vasodilator, favouring improved circulation.

Maca

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Maca

Peruvian Maca root can improve male fertility by working on spermatozoon maturation and on sperm motility. The Maca tuber is eaten fresh or dehydrated, Maca is also recommended for its aphrodisiac and tonic properties.

MAR

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MAR

An acronym which stands for Medically Assisted Reproduction, which means all those procedures which imply the treatment of human oocytes, spermatozoa or embryos within a project aimed at achieving a pregnancy.

Oligospermia

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Oligospermia

Medical term which indicates a low sperm count in the ejaculate, lower than 40 million per ml.

Ovarian Reserve

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Ovarian Reserve

Number of oocytes and the ability of the ovary to produce ovarian follicles able to be fertilised to start a healthy pregnancy.

Oxidative stress

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Oxidative stress

A pathological condition which occurs in every cell of the body. A set of reactions which start from the production of free radicals, necessary for several vital functions such as defence against infections.

PCOS

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PCOS

Polycystic ovarian syndrome is characterised by the enlargement of the ovaries, the presence of multiple ovarian cysts and by endocrinological and metabolic alterations (hyperandrogenism, insulin-resistance and consequent hyperinsulinemia).

Phosphorus

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Phosphorus

Second most abundant mineral in the body. 85% of the total is deposited in the bones, the remaining is in the soft tissues and extracellular fluids. Phosphorus is important for healthy bones and teeth. In the form of phospholipids it is part of the cellular membranes and has an essential role in the process of transformation of food into energy.

Progesterone

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Progesterone

Steroid hormone precursor of adrenal cortex hormones and androgenous hormones. At the site where the ovule was released a corpus luteum forms and starts to produce progesterone. The progesterone, increased also by small amounts produced by the adrenal glands, stops the growth of the endometrium, and makes the uterus ready for the possible implantation of the fertilised oocyte.

Sperm motility

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Sperm motility

Healthy sperm motility is defined as a progression of at least 25 micrometres per second. If a man has a motility lower than this value, he is affected by asthenospermia or asthenozoospermia.

Spermogram

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Spermogram

An exam carried out on the seminal liquid and now a fundamental tool to assess male fertility. An exam which is based on a single ejaculation: the results communicate the specific case. WHO believes that it should be carried out after a period of abstinence from sexual activity which goes from 2 to 7 days.

Vitamin A

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Vitamin A

A powerful antioxidant, part of the liposoluble vitamins, which can be accumulated in the liver making it unnecessary to take them regularly, through foods. The body stores them and releases them in small amounts when required.

Vitamin B12

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Vitamin B12

This plays an essential role in the production of red blood cells and in the formation of bone marrow. It is a water- soluble vitamin, it cannot be accumulated by the body, but must be taken through the diet or food supplements.

Vitamin B6

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Vitamin B6

This soothes many problems associated to the menstrual cycle, pregnancy and menopause. Favourable effect on fertility for its role in regulating the hormone balance and in the normal development of the luteal phase, during the female menstrual cycle essential for conception.

Vitamin C

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Vitamin C

Important antioxidant in immune functions, in healthy skin and bones, encourages iron absorption, preventing anaemia.

Vitamin D

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Vitamin D

A pre-hormone, a regulator of calcium metabolism and useful for bone calcification. Vitamin D is mostly synthesised by our body through the absorption of sunrays, by the skin. Useful in the process of pregnancy implantation as the enzymes and receptors of Vitamin D have been found in the endometrium.

Vitamin E

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Vitamin E

In relation to fertility and called “tocopherol” tokos (birth) phero (bear) olo (alcohol).

Zinc

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Zinc

A microelement (mineral) present in small amounts in our body, which helps to protect cells from oxidative stress. It is essential for reproduction.

The information set out below is a general indication and does not replace medical opinion in any way. To guarantee a healthy and balanced diet it is always better to rely on the advice of your own medical physician or a nutrition expert.